Services
I offer regular group sound baths for individuals.
For corporate and also private sound baths please email me separately.
I do private one-to-one sessions in the evenings and weekends.
I've put together some frequently asked questions... feel free to call for any other enquiries
Sound Bath
This is a group session, for 1 hour.
You will be laying down comfortably. Starting with a short meditation to relax you, you will then be bathed in sound. I play various instruments including Tibetan bowls, quartz crystal bowls, frame drum and more.
As you start to relax, you will receive auditory and vibrational healing. Your nervous system will calm, and brain waves will slow. As your body and mind relax you will feel stress relief, anxiety will start to reduce through deep relaxation. In your mind you may feel an increased energy and focus, a deep beneficial sleep and a good sense of well-being. In addition, the sound will stimulate your ear, brain and whole auditory system.
Which will lead to better brain integration, new brain pathways and improved function for many parts of the nervous system.
Fees £10 per hour
One to One Sessions
These are private sessions that last 1 hour (currently via zoom). I recommend 3-4 sessions but 1 session is great if it’s your first time or for a follow up.
Let the sound and vibration retune your body’s natural frequencies. Sound therapy will rebalance your body and mind helping you feel calm, relaxed and restored. It can help with anxiety and stress and is deeply healing. It can clear emotional blockages and help with pain. It can uplift and energise, and it can also help to facilitate personal growth. After the 4 sessions, you will feel more whole, happy and confident with the tools to tune in and listen to your inner guidance.
We will have an initial consultation and then I will use a variety of techniques tailored to you and your needs. I will encourage you to continue the work on yourself in between sessions.
Examples of Techniques (Please note not all of these are possible in the virtual sessions)
Voice record using voice analysis software. You will receive balancing sounds that will re-train your brain bringing you into balance.
Humming and voice work including toning.
Drumming over the body.
Metal bowls on the body.
Reiki and reiki drumming.
Intentions and Visualisation.
Guided and sound meditations.
Deep conscious breathing.
Journeying with the drum.
Fees £60 per hour